Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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To begin with this particular recipe, we must prepare a few components. You can have Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower using 13 ingredients and 5 steps. Here is how you cook that.

Cauliflower to replace rice- deliciously healthy!
Yangzhou or Chinese Fried Rice copycat :)

Ingredients and spices that need to be Make ready to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:

1. 1 red onion, chopped
2. 5 garlic cloves, chopped
3. 1 portion chopped mixed veggies (carrots, green beans, cabbage, white pechay)
4. 1 portion cauliflower rice
5. 1 portion chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork)
6. 2 pinches pre-fried shredded ginger
7. as needed Soy Liquid Seasoning (i use Knorr),
8. Few drops of Sesame Oil
9. 2 Tbsp Cooking oil for sauteeing
10. your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix)
11. 1 pinch Himalayan Black Salt (optional)
12. to taste Salt
13. to taste Ground pepper

Steps to make to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower

1. Heat a little oil and sauté the onions and garlic in a pan until cooked.
2. Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add.
3. Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well.
4. Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat.
5. Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot.

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